Being here at Western, I have not had so much physical exhertion since my soccer career ended! Let me share with you my typical week.
- Everyday I walk 1 mile loop to and from school 2 to 3 to 4 times a day. (For all you non-math whiz's like me, that's 2 to 4 miles a day.) Uphill.
- Twice a week I run that mile loop.
- Three times a week I have ultimate practice for 2 hours. (Lots of sprinting and throwing and sprinting and catching. And did I mention sprinting?)
- Twice a week I have weight-lifting. (Which unfortunately is kicking my butt since my shoulder injury is acting up and I can't do pushups.)
- Three times a week I climb the stairs of a 5 story building to the top level. (Yeah calves of steel.)
- And every so often I go walk around Bellingham just for fun.
The conslusion is: I'm going to get be in great shape! Yeah!
...and I'm stinking sore all the time.
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